Hello, my name is Belinda Spofforth and I practise counselling within the Lee-on-Solent, Gosport, Fareham, Stubbington and Locksheath area.

I am a qualified, accredited and experienced integrative counsellor and I have been practising for 17 years in various settings.

My aim is to provide a safe, warm and confidential environment to talk through difficult thoughts and feelings. I believe that the relationship with my clients is of the utmost importance and is fundamental to the success of the counselling process.

My areas of work are (but not limited to):

  • Addictions
  • Anger management
  • Anxiety and Panic attacks
  • Assertiveness
  • Bereavement and Loss
  • Bullying
  • Burnout
  • Breakdown
  • Blended families
  • Depression
  • Eating disorders
  • Low self- esteem and confidence issues
  • Obsessive and repeating patterns of behaviour [OCD]
  • Phobias
  • Personal development and life change
  • Postnatal depression
  • Psychosexual problems
  • Relationship and couple difficulties
  • Retirement
  • Self-harm
  • Sexual/emotional abuse
  • Sexual orientation
  • Trauma
  • Work difficulties and redundancy
If you have any questions about the way I work then please do not hesitate to get in touch with me by phone or by email.

Tel: 023 9255 2406
Mobile: 07884 042271

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